thoughts on Body and mind

Nutrition

Nutrition

The ABC Diet: Low Calories, High Danger

The ABC diet, otherwise known as the Ana Boot Camp diet, is highly controversial and not for the faint hearted. It is a very severe calorie restriction diet that must be properly planned and discussed with a qualified doctor to ensure that you are actually healthy enough to undertake it. In the unlikely event that

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Nutrition

Jasmine Rice Nutrition

Rice is a staple food in most countries, especially in Asia. Most of Jasmine rice is grown in Thailand. It is also known as Thai fragrant rice maybe because its origin can be traced back to Thailand. The rice is long grained with a nutty taste and a flowery aroma. The flowery aroma is produced

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